Take control of
body fat and metabolism
backed by real health insights

Take control of body fat and metabolism backed by real health insights

Precision monitoring. Personalised Insights. Healthier, Longer life.

Body fat slows metabolism
with age

Excess body fat, particularly visceral fat, slows down your metabolism, increasing the risk of obesity, diabetes, heart disease, cancer, and infections.

Eat smarter to fuel your metabolism
Move more, stress less
Measure what matters
Consistency powers progress
Eat smarter to fuel your metabolism
Move more, store less
Measure what matters
Consistency powers progress

One root factor, multiple impact.
Live healthier, live longer

One root factor-Excess body fat. Multiple effects. Live healthier. Live longer.

Manage weight with precision

Whether you're aiming to lose, gain, or maintain your current weight, Platos helps you track real progress using more than just a scale.

Get personalized insights into your body fat levels and trends that support long-term, sustainable results.

Build and maintain muscle

Muscle health is key for strength, metabolism, and healthy aging. This goal helps you track and build muscle, prevent sarcopenia (age-related muscle loss), and stay physically strong and active.

Improve Overall Body Health

This goal helps you improve your overall body health by tracking metrics like body fat, hydration, muscle and bone mass, and metabolism.

It helps you stay on top of your health, catch early signs of imbalance, and support long-term well-being.

Prevent Diseases

You may not have a health condition, but you still want to stay ahead.

This goal is for people who want to keep an eye on key health markers—like body fat, blood pressure, and blood sugar—to spot early warning signs and reduce the risk of developing chronic diseases.

Improve (metabolic) health condition

If you’ve been diagnosed with or are at risk for diabetes or hypertension, this goal helps you stay in control.

You’ll see patterns, get insights, and can share data with your care providers.

Know your body:
20 key metrics in seconds

Clear, personalized health insights.
Simplified

Trusted insights, medical-grade precision

Effortlessly simple, designed for you

Premium performance, unbeatable value

"Using Platos has completely changed how I manage my daily habits. I feel more in control of my health, and for the first time in years, my blood pressure is consistently in a healthy range."
— Ms H., Healnest
"Platos made it easy to connect the dots between my lifestyle and my symptoms. Since I started tracking regularly, my sleep has improved, and I finally feel like I’m making real progress."
— Dr C., Carewell
“ Since I started using Platos, I’ve gained valuable insights into my health data and noticed a tremendous improvement in both my health and behavior, particularly with my weight. “
— Mr B., Patient, Chronicare

Master your body, boost your health

Your privacy, our priority

Designed with strict data protection to keep your information secure.

Conveniently rechargeable device

Built-in rechargeable battery - no need for replacements.

Unlimited support, anytime

Dedicated assistance whenever you need it - no limits, no extra costs.

Worry-free 1-year warranty

Peace of mind is guaranteed with comprehensive coverage for one full year.

Trusted by leading health institutions

FAQs

Everything you need to know about Platos Monitor. Can’t find the answer you’re looking for? Chat or call us at +234 913-762-4151

How can I start with Platos Monitor?

To get started, get your Platos Body Monitor (BCM) through any of our pharmacy partners or online and download the Platos app to sign up. Then connect Platos BCM with your Platos App to start tracking over 20 body metrics seamlessly and start gaining insights

Do I need a subscription for Platos Monitor?

Platos Monitor comes with no subscription cost. When you buy a Platos Body Monitor, you can use it free with the Platos app.

Can my family share one Platos Body Monitor?

Yes, your family can share one device! Each person must download the Platos app for trends, not dot and for personalized insights and recommendations.

Can my friends use Platos Monitor?

Visiting friends, family, or customers can quickly test Platos Body Monitor with using the "Guest Mode". This allows them to get personalised results sent by email.

Can I see my past data?

Yes! You can view your historical data to see how your body is changing over time. Just go to the biomarker section, pick a specific biomarker, and scroll down to see your trends.

How can I share my data with my care provider?

Go to your profile, select ‘Medical Report’ just under your name, choose the time period, and click ‘Share’.